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That being said, some people may prefer to not consume any substances that aren't naturally found in their foods, as there is always a potential for side effects. Although the FDA states that potassium sorbate is generally recognized as safe (GRAS), it is still best to limit food additives that could possibly trigger an inflammatory response, says Alyssa Wilson, MS, RDN, LD, who is a metabolic success coach forSignos. You can avoid potassium sorbate by reading the food ingredients label, limiting processed foods, and choosing to eat a whole-food,anti-inflammatory diet.
Preservatives not only extend the shelf life of food but also reduce food waste, which is a growing concern globally. According to the Food and Agriculture Organization (FAO), approximately one-third of all food produced for human consumption is wasted each year. By using preservatives, manufacturers can reduce spoilage and ensure that products reach consumers in optimal condition.
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